About Alisa & Noble Nutrition
Noble Nutrition offers personalized wellness plans based on your unique bio individuality, nutrition coaching, and holistic education. We examine any current health data you have (from bloodwork, food logs, wearable devices). With your health goals in mind, we explore options for obtaining crucial information that will help you move forward (ordering tests like 3x4 genetics, obtaining blood glucose monitors etc.). We are happy to work with your healthcare provider team if desired and most of our testing / services are HSA / FSA eligible. We prefer to selectively test, not guess when it comes to improving your health and understanding of it.
After many years in teaching, both infertility struggles and a car accident set me on my own wellness journey. That road was often isolated and difficult. Too many times I left medical offices with more questions than answers. It was relatively easy to get a prescription or surgery recommendation, but hard to maintain a sense of hope if and when that failed. I am a relentless researcher who refuses to give up. Moreover, I do not want other women to feel ignored, sick and alone as I did. My goal is to offer something unique- a community that supports women in truly attaining better health. I invite you to join me on a mission of education, empowerment and encouragement.
Educate- learn from and along with me as we unpack some of the erroneous information promoted over the years to focus on current research.
Empower- with tools and resources to move you closer to your better health goals.
Encourage- help navigate confusing terrain, overcome obstacles and celebrate your achievements.
Testimonials
"I'm grateful for the holistic nutrition coaching and support from Alisa. I appreciated each coaching session summary as a nice guide to keep me on track. Everything offered was practical and relevant."
Kristen R.
"It was easy to get started because the coach was knowledgeable and invested in my progress. The advice was directly related to how I could improve without being judgmental or overwhelming."
Sarah T.
"Highly recommend Alisa for anyone looking to make sustainable lifestyle changes. I was impressed and appreciated that our work together resulted in progress that was both relevant to my current health and data-driven."
Alison S.
FAQ
How do I get started?
To begin, simply reach out to us through our contact form. Let us know if you are interested in traditional health coaching, a nutrigenomic discovery session with testing or a free quick coffee chat to discuss how we might meet your needs.
Are the holistic nutrition plans customizable?
Yes, our coaching plans are personalized to suit your unique goals and biology. A holistic approach takes into account all aspects of your life- physical, emotional, social, spiritual and more. YOU are greater than the sum of your parts.
Is ongoing support provided?
Absolutely. You choose the level of support that works best for you. You may opt for a single session like our Blueprint Discovery (testing, DNA blueprint and review with wellness plan included).
Or opt for standard health and nutrition sessions. With coaching clients, we offer regular check ins to ensure you stay on track and motivated.
Is my data private?
Privacy is a common and valid concern. Communications run through Practice Better a HIPAA- compliant platform that prioritizes safety. 3x4 Genetics uses industry-leading security protocols. Your sample is barcoded (not labeled with your name at the lab level), and your data is never sold to third parties. Our focus is solely on using this information to empower your health choices.
Do I have to take DNA testing to work with you?
Not at all. While the 3x4 Blueprint is a wonderful tool for precision, our primary 'compass' will always be your symptoms, your goals, and your lived experience. We can build a beautiful, effective wellness plan with or without genetic data. Think of the test as an optional 'high-resolution map' that we can choose to use if you want to skip the trial-and-error phase.
Do you offer virtual consultations?
Yes, we have both in person and virtual options.
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